Today I went to a level two class, and I was really scared that I was going to totally suck. With my lax practice and all the Easter candy, I've been feeling really, really down on myself and I was not excited about making a fool out of myself in front of the studio I sort of just committed to. My fears were... um... heightened considerably when I walked in to the yogini in front of me doing a beautiful, unsupported handstand. I had to stick myself into a child's pose to keep from running out the door.
But one of the things I really like about yoga is that it's a fear thing. Everything about yoga is something that I used to be afraid of: forward folds, inversions, wearing tight clothes... every class is an opportunity to overcome a fear of mine, and same goes for every time I teach. So I stuck around, and I'm glad that I did. The experience level of the people in the class allowed for a lot of individual movement (at the end, the instructor just told us to do a few wheels, do a counter-pose, and stick ourselves into the resting pose of our choice). All the benefit of my own practice with all the benefit of having the guidance and support of a class! I also added a couple of new motions and poses to my rep that I think the more advanced women in my Sunday class might find interesting.
Then I ate some Easter candy. But after that I cleaned the bathroom, which I haven't been able to motivate myself to do for a whole week. Can't win them all, but I forgave myself for the sweets... I feel great right now, and think I might actually hit two classes tomorrow: one taught by my yogini goddess friend, and one at my new temporarily-home studio.
No comments:
Post a Comment